I'm 31 yrs old man, I have been doing water fasting for one day in a week since last one year. I do this to remain fit. I am ready to continue this. Is it right to do so? My body feels fit by doing this.
Please advise...
My haemoglobin is 17.2 g/dL, while my MPV and PDW are 14 and 31.7, respectively. My triglycerides are 200
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