Want a medicine for unstoppable walking

2017-07-08 00:09:02
I am going to walk for 32 km I don't want to stop in middle Suggest me a medicine for non stop walking And not getting leg pains
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Answers (1)

Hello. I'm Dr.Yogesh Kr Sharma. Very good morning. For covering such long distance you need adequate activated vitamin.D,  calcium, vitamin B-complex and definitely a good about of iron and zinc. Please don't attempt such distance without taking such supplements. You need good amount of protein too to bear. Such endurance.  I'll tell you when you contact me, which brands to buy. Take care and good luck.

Answered2017-07-08 06:13:04

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