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Walking schedule!

2016-02-11 13:08:03
Hello. I am having high BP, Diabetes FBS close to the border line and Triglycerides also in the border line. I wanna walk for close to 45 minutes in a day. But, my time doesn't permit for morning walk. So, can I walk anytime interruptedly enduring a walk of 45 minutes? Will this work at least?
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Answers (1)

Absolutely.that will work..you should aim for 10000 steps per day

Answered2016-02-11 13:57:52

YESNO

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