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Vitamin Deficiency
I am suffering from vitamin deficiencies. I have consulted with a doctor and he has suggested me that I eat well and take medicine.
I feel lethargic. I have white spots on the nails. My lips are always scaling. My tongue had broken and cracked marked and even the inside of my cheeks.
Can you please let me know if there is any good multivitamin tablet that can be of help.
Thank you.
Answers (2)
You have riboflavin,Iron, b12 deficiency in particular.. All are related to your lifestyle, stress and sleep. If ever with a pill magic can happen all would have been eating pill.. You are only 28 years, please follow healthy eating habits good lifestyle.
Next Steps
before meals or after meals pills are eaten for maximum absorption, kindly check this with your physician
Health Tips
for 15 days eat any fruits n vegetables early morning. drink 8 glasses of water. let me know if any symptoms has come down. I bet u will not tell these symptoms..
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Hello... well I am very thankful to your detailed symptoms.. but I'm still it would have been better if I would see you personally.. I would suggest you to start a multivitamin tablet supradyn.. as the tablet is cheaper as well as a good multivitamin thank you
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