I am having neck and back pain for more than 2 month.
My MRI cervical spine report says c4-c5 c5-c6 discs are bulge.
Vitamin d is 26 ng/ml.
What should I do, do I need to take vitamin d supplements?
I have been experiencing a peculiar lower back pain/cramping issue for the last 2–2.5 years.
During
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