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Vitamin D deficiency

2021-05-23 15:11:03
How to improve vitamin D by taking home food and which food prefer..What type of food i have to take to improve D vitamin...
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Sunlight is Definitely required Atleast 20 mins exposure

Answered2021-05-23 16:17:23

YESNO

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Fish, eggs,dairy products..

Answered2021-05-23 15:31:22

YESNO

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Go for paneer, eggs, milk Go for non veg Consult me for assistance

Answered2021-05-23 15:13:06

YESNO

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