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Vitamin D and B12 deficiency

2018-08-17 08:42:08
I got myself tested for vitamin d and vitamin b12 and the results showed that I am deficient in both of them. Vitamin d is at 5 and b12 is at 150. What supplements should I take, and in what quantity for this with a mostly vegetarian diet? There are a lot of opinions online, and I can't get enough clarity. Thanks!
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Answers (1)

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Hello Nothing to worry I can write prescription for you Vit D is must

Answered2018-08-20 17:02:56

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