Hi experts,
I recently had my
B12 levels checked, and the result came back at 128 pg/mL, dropping from 220 pg/mL six months ago. I have ongoing gastric issues and am currently taking homeopathic treatment. my diet is strictly vegetarian mainly green foods, and not taking any non-vegetarian items.
Homeopath doctor advised taking mecobalamin. Could you please recommend a suitable brand name, dosage (in mg or mcg), and the ideal time of day to take the supplement for best absorption?