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Visio health

2021-10-20 06:39:57
How can I continue having healthy eyes and vision lifellong?. What are some don'ts .what are some dos?
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Answers (1)

Hi sir, Eat healthy nutritious diet with lots of fruits and vegetables.  Keep yourself hydrated.  Minimize screen time,  while in front of screen, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.

Answered2021-10-20 08:53:40

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