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Very worried

2022-01-31 18:40:17
I always think about things that'll never happen or have very little possibility of happening And those things give anxiety a lot Which cause obstruction in my daily life I seek lot of reassurance and think about those things a lot What should I do,any medicine,yoga ? Please help
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Answers (2)

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We need to delve deeper into why you why these thoughts. Therapy or counselling will help. Once we find a reason, we can address it better. Very difficult to say at this stage whether therapy or medicines will help, needs more introspection into the cause.

Answered2022-01-31 21:06:33

YESNO

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Can start on medicaton it will be better consult Psychiatrist

Answered2022-02-01 04:18:32

YESNO

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