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Vericos vains

2018-10-01 17:40:03
Dear Sir /Mam I have vericos vain problem So going gym will increase my problem ??Pls suggest what to do
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Answers (1)

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Don't do exercises involving legs , running, jogging though cycling on stable cycle and swimming helps the entire body compared to running etc which involves only lower limbs , leading to pooling of blood, making vericose veins worst
Next Steps
wear crepe bandage stockings as added security
Health Tips
reduce salt and take more potassium through lemon juice and other citrus fruits

Answered2018-10-02 06:38:39

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