How can i restore/maintain/improve my veins health naturally? I had varicose veins in my right leg and varicocele in my left testicle. They occurred due to doing exercises heavily and may be constipation is also one of the reason. But when i eat only vegetables for few days. I am feeling so good. Constipation issue is slowly reducing. But how can i permanently eliminate the varicose veins and varicocele thing naturally? What are the lifestyle changes should I follow to live a healthier life.