Uterine Fibroids

2021-01-11 18:26:57
Can regular exercise help in managing fibroids? Like walking yoga etc. Should I be restricted in food
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Fibroids are benign slow growing tumors,which is completely hormone based. So yes dietary restrictions like avoid fatty,fried,processed,preserved food will help in weight loss as well as hormone balance. Also regular exercise,yoga specifically will help you a lot in controlling your hormones as well as fibroid. Monitor your fibroid by yearly sonography.

Answered2021-01-12 08:25:10

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