Using Earplugs vs Cotton for  Sleep

2026-01-12 11:04:48
Hello, to reduce noise while sleeping, is it okay to place a small piece of cotton over the outer ear opening, or should I buy silicone earplugs? Which option is safer for daily use, and if earplug do you recommend any specific earplug brands? Thanks
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Don’t use either of it, you can switch on white noise on phone and set timer for it to switch off after few hours by then you can sleep

Answered2026-02-09 16:49:52

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Answered2026-01-13 08:55:16

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