I am having upper back below neck pain(righter side) especially when i tilt my head/neck to left.
Its been 4+ days now.
It increases everyday when i woke up..feels like something to do with my cumfy pillow and mattress.
I already tried putting different gels in market thinking it as muscle pain.
Please advise. Thanks alot.
I am in my 25+ age
I have problem in upper back left side since last 20 days,
I have gone through physiotherapist treatment
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