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Upper back pain from 4-5 months

2017-10-16 10:48:53
Hi , 4 months backs I had pain near my shoulder blade , I went to physiotherapist , it got heal in 2 weeks , but after that pain started in other areas sometime between the shoulder blades and then middle back , and now I having pain and stiffness in complete upper back. I went to doctor and physiotherapist both and they suggested me exercises which I do frequently like 4 times a day. Took test of vitamin b12 and D . b12 was low so I took 5 injection and taking medicines , still I have pain
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Answers (1)

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1.Look at your posture whilst sitting & standing. 2. You need specific treatment for shoulder joint and blade which may involve manipulations and assisted exercises.

Answered2017-10-17 02:34:13

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