Pantaprazole is not required for all digestive problems. It is only indicated for certain conditions. Although it is misused a lot all over the world. The SYMPTOMS u have described in the last query in the pic u have shared does not appear to be related to Gastritis. It appears to be IBS like SYMPTOMS.u need to discuss your problem in details for finding the Possible cause of your symptoms. Treatment has to be ACCORDING to the diagnosis
Next Steps
it is not needed to be taken before yoga just like that untill unless there is actual disease indicating its use.
Health Tips
diet plays a very important role.