Hello dear,
Depression can occur without any stressor also...nowdays s other than stressful lifestyle .. isolation has become major reason for the same...so be in touch with close people...reduce use of social media and internet... follow or develop hobbies in real world.. follow sleep hygiene measures from Google... Consult a Psychiatrist for detailed evaluation and Management of the case..you can direct Consult via practo
Answered2017-08-27 05:24:42
1/1 people found this helpful