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Underweight

2017-04-25 03:09:55
I am a 24 yr old boy working as a marine engineer. My height is 167 cm and weigh 58. Need to gain equal weight
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Answers (2)

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You need to take high protein diet. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-03 15:18:57

YESNO

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You can follow a high protein diet as a marine engineer Include variety of fruits and vegetables in your diet also do not go light on carbohydrates

Answered2017-04-25 04:12:31

YESNO

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