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Unable to sleep
I am unable to sleep, it has been more than 20 days now that I have not slept properly. Random thoughts keep bothering me. Inspite of several efforts I have not been able to gain more than 2 hours of sleep. I am worried about my future my career i try to avoid thinking of it but I can't. Being a final year UG student, it has become quite difficult for me to manage the stress. I am unable to concentrate due to lack of sleep I feel tired all day and seek help.
Hello..Well dear you definitely need a break and you are are totally stressed out because of which you are facing this problem...I would also suggest you to talk to your parents air best friends or a counsellor...Hope you understand.. Thank you
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