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Un conditional mind

2016-12-11 23:15:47
I cant listen myself...in short i lost my everything i do not get what is going on with me need help by someone coz i dont thinkh i can handle myself more longer now that i might to no whether who will help me out
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Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck

Answered2016-12-12 12:14:46

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