Triphala is safe for lactation. Continue exercise also.

No need of trifala or any other ayurvedic medicine ..diet control n exercise will helps u... Improper use of trifala may lead problem.

Triphala can be safely taken during lactation. Continue with walking and exercise.Try to come back to your desired weight by 1 year ,that will be good and a healthy way of doing it.

Triphla can be safely used in lactation. The good news is that ,lactation is best time when you can easily lose weight because substantial number of calories are used for milk production. you should not rely upon Triphala alone. you need to have a balanced low calorie diet and regular exercise also, if you want to achieve the target of weight loss.All the best

Usually after delivery, a female should have a body massage and fomentation to whole body. Along with that a blood purifier helps to resume the body fat distribution to normal. Triphala will help you in this case and though it have effect on milk but will not cause any side effect on baby. But I suggest you to have Maharasnadi kwath along with that as this weight gain is not the regular one. After examining body constitution and other factors, more proper treatment is possible.