My trig is 388, ldl 127.hdl 36, total che 221 .. my trig lavel is too high due to this i feel tired n weak n pain in my right eye also what should i do?? i dint hv bad habits like smoking or drinking not taking outside food plz give me proper guidance to overcome my trig level n suggest me some natural medicine like fish oil capsules.. can i take fish oil capsules for a month is it beneficial for me???