Trauma is like a traveling bag filled haphazard. It will open any time anywhere. You meet to take help of a psychologist to rearrange the memories. EMDR has been very effective lately with a combination of CBT. I don't practise EMDR but you can check within Practo who does.
Next Steps
See a psychologist
Health Tips
See that the treatment of EMDR is given by an expert.
Answered2017-03-22 12:07:00
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