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Traumatic experience PTSD
I have been going through a trauma from the past one year. It has left me unable to accomplish even simple tasks like travelling by myself and getting proper food. I really need help to be better. Its been a year.
Answers (2)
Is the situation of that Trauma is still around you!!!
If NO, what is stopping "You" to come of that situational feeling??!!!
It's a choice which you end to take to handle this issue.
Next Steps
Visit a psychologist and understand how to come out of that Trauma by some simple and effective techniques.
Answered
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Hi. The symptoms that you have mentioned need more clarifications. If it is anxiety or fear which is troubling you from doing your tasks, it could be suggestive of one of the anxiety spectrum or depressive disorders. Even the trauma that you have mentioned needs further clarification. The best way forward for you is to seek a psychiatric consultation for complete evaluation and accordingly initiate treatment. Treatment with medications or psychotherapy would help you.
Next Steps
Seek a psychiatric consultation.
Answered
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