Early Ischemic changes in the MRI is normal finding -No medications are necessary for that
The probable reason for knee pain is Arthritis- Knee exercises are necessary for that,may be
calcium tablets
Headache might probable be migraine taking the duration into consideration
Next Steps
Video consultation and to start in medications for knee pain and headache
Health Tips
avoid sitting down with knees bent and avoid getting up and down of stairs
timely food
timely and adequate sleep
stress reduction