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Tiredness sometimes.lethargy at work.
Hi, I was feeling lethargy but from past few days I am having good lunch ie ragi balls and a whole egg from then on I am feeling ok.i had started taking salmon omega but I had paused maybe for a month.I am 22 yrs old so is it good to consume salmon omega 3and multivitamin of Amway or is it harmful.I want to exercise too
Hello , There is no competition to natural healthy food and regular excercise. I personally do not encourage my patients to indulge into unnatural protein intake. Unless something is overdone it won't harm, but remember , anything unnatural won't have a positive long lasting effect and will surely induce some or the other side effect too .
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