Computer use is a common cause of eyestrain...Blink often to refresh your eyes. Many people blink less than usual when working at a computer, which can contribute to dry eyes. Blinking produces tears that moisten and refresh your eyes...Take eye breaks. Throughout the day, give your eyes a break by looking away from your monitor...Check the lighting and reduce glare. Bright lighting and too much glare can strain your eyes and make it difficult to see objects on your monitor...Adjust your screen settings. Enlarge the type for easier reading. And adjust the contrast and brightness to a level that's comfortable for you.
Keep your screen clean. Wipe the dust from your computer screen regularly. Dust lowers contrast and contributes to glare and reflection problems...Consult nearest opthalmologist they will do the needful.
Answered2016-06-30 10:25:00
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