Hi , If  totally on you, if you want you can have medicine otherwise it can be cured by diet also. But, Before prescribing anything we need some information like . Vitals . Purpose of joining gym . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below

Hello I understand your concern We have many good homeopathic medicines for hypothyroidism to treat it completely from the root itself without any sideffects that are part of conventional medicines. Moreover as I am clinical dietician also I can plan therapeutic diet for you to achieve desired weight loss Please contact me directly or ask me at dramisha.com Online consultation and medicines at your doorstep are also delivered nationally and internationally Warm regards Dr Amisha Mirchandani 09819        055014

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.