Hello dear,you can take Kanchanar guggul 2 tabs bid,Vridha Vadhika Vati 2 tabs bid,Do Uchchayi Anulom-Vilom Bhastrika Kapalbhanti pranayam
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so,