As you would be feeling weak and heavy now, it's important that you shift to a lighter diet.
Take less oily food and have lots of water.
Next Steps
Consulting a doctor either online or in person with all your reports. it's important that you shift to a better diet as per the doctors recommendation.
Health Tips
Avoid colliflower and cabbage
Take only freshly prepared food
Drink Luke warm water
Workout regularly
Hello, I can understand your concern. Ayurveda is great to cure this condition. It is good that you have shared your test report. However, it is important to know all your symptoms including bowel movements, urination frequency in day and night and your sleep pattern. Please let me know these details so as to tell you suitable medicines.
Recently tested result shows
TSH is 6.5
Uric acid is 7.2
Please advise medicine and diet for it.
Thank
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