Hypothyroidism Diet Do`s High protein diet ( Not for overweight ) Have Seafood like fish Have Brazil nuts , walnuts and almond Plenty of fresh fruits and vegetables Have sweet potato and green pepper Have milk, curd, paneer and eggs Iodized Salt Plenty of Rajmah, Beans and Pulses Dont`s No Alcohol Avoid Caffeine products Avoid Brocolli , Cabbage and Soyabeans Avoid fatty food, fried food, sugary food like bread