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Thyriod related

2024-06-14 07:30:44
Hi doctor I'm male 34 yrs I recently got diagnosed with thyriod with t3 t4 normal and tsh is 21 I'm taking thyronorm 50 from past 1 week so I planning to do weight training in gym is it ok or not to lift weight having thyriod please guide me thank you
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Yes u can do weight training

Answered2024-06-14 07:37:04

YESNO

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It’s okey to lift weight No problem Monitor blood pressure and heart rate should not shoot up excessively
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Apply a smart watch for constant monitoring

Answered2024-06-14 07:36:58

YESNO

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