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Thumb Twitching
My left thumb has been twitching since May 2017. It's really weird, and it's non stop when I rest my hand. Keeps going and going. Recently, my right thumb has been starting to twitch as well, which is scaring me. It's not as bad as the left one, but it still twitches.
⢠Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
⢠Gentle Stretching of Hand Muscles.
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