Hello, I am thinking you have a stickyness in throat with pain. Is it more in morning? Do you feel excessive dryness and thirsty? If thats your feeling then you mostly have gastric reflux. You will need to treat that. If the symptoms are different then please give details
Next Steps
Consult an ENT specialist online or locally get throat examined and proceed with treatment
Health Tips
1. Reduce spicy and oily food
2. Avoid sour food items
3. Avoid cold food items