HELLO, HOT SALINE GARGLE BEFORE MEALS THREE TIMES OR MORE OR TWO-TIMES IS VERY EFFECTIVE. TABLET SIGMOFLAM TWO-TIMES A DAY AFTER LUNCH N DINNER FOR THREE TO FIVE DAYS. TABLET TAXIM O200 TWICE A DAY AFTER LUNCH N DINNER FOR THREE TO FIVE DAYS. TABLET DERYPHYLLIN RETARDED 150 ONE AT NIGHT AS PER NEED FOR DIFFICULTY IN BREATHING. AVOID SPICY FRIED JUNK FOOD OR FOOD FROM OUTSIDE. NO COLD THINGS. LIGHT DIET WITH LEAST OIL AND SPICES TILL SYMPTOMS DISAPPEAR. PLENTY OF LIQUIDS. SIPS OF LUKE WARM WATER, TOMATO SOUP, VEGETABLE SOUP GIVES YOU COMFORT IN THROAT N CHEST AS WELL AS BREATHING.. I HOPE YOU UNDERSTAND THIS. O.K BYE.