Hello Friend, Good that you are seeking a help here. The mentioned symptoms are physical distress s exhibited by emotional disturbance in your mind like anxiety caused by fear, insecurity, worry about future, loved ones, etc. As body and mind are interlinked, such behavior are common when you are emotionally affected.
Be positive. There are solutions available to address this problem . You need a holistic assessment of both physical and mental condition and symptoms to be analyzed to identify the actual root cause and suitable treatment plan
Next Steps
Feel free to reach out to me directly or online through Practo app or chat session for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.