I have Spina Bifida, mylomeningocele, which means I have a tethered cord. I’ve been to the doctor about back pain before and she referred me to a physical therapist. I really don’t need anymore advice saying to go see a doctor and try a mental thing. I want treatment to lower back pain when sitting against something with my knees bent and also when I’m bending down. When I lay on something flat whether it’s on my stomachs or back I feel and cracks and pops and relief after a while. Surgery? idk