Hi I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery

Looks like you are having OCD. More history is required. YBoCS rating will helpful. Listing your obsession and CBT and mindfullness will help.

Hi Mam Thanks for seeking help here. After carefully reviewing your history, I feel you should not be worried a lot. As you depression vanished so easily you obsession will also go away . R u taking those medication you doctor prescribed you for depression. If not then please share detail about your depression. If it was very mild and your obsession is also very mild then it's ok you can manage without medication. Learn ERP principles. Just don't follow your obsession. Don't start the compulsions.