Yes ayurvedic medicines can be effective.
Before we prescribe medicine I need to know if you have any history of
diabetes or other hormonal disturbances.
If you do not have any of these problems
Take bhringarajasava 15 ml twice daily after food
Also take a teaspoon of Narasimha rasayanam at bed time with milk.
Next Steps
diet is important, avoid processed foods. If you have any other medical condition please consult before you take these medicine