tanning:- Sun protection is important . Photostable Gel SPF40 / BIODERMA Photoderm AKN Mat SPF30 / La Roche Posay Anthelios XL SPF 50 Dry Touch as sunscreen to be applied half an hour before sun exposure Increase intake of water & citrus fruits .

First and foremost thing to do is photoprotection, Avoid as much as possible going out in SUN. Always use wide brimmed hat, cap, Umbrella Wear full sleeved cotton dresses and cover your face if possible Kindly use 1. SUNCROS SOFT over the face, neck and hands @8AM morning. 2. Vitamin-C 1000mg daily @night 3. Glyco-A cream @night over face 4. AHAGLOW face wash twice daily Take Care