Yes dear you can take It.
Take PCOD diet
Loosing 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases
Take bittergourd and amla and jamuns daily
Take milk with turmeric at night
Take wheat based
diabetes diet
Take lots of onions and garlic and tomatoes
Take a spoon of methi seeds soak up in water over night and take next morning
Brisk walking three times a week for 2 weeks