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Causes of swelling 1) Poor strength in body 2) pandu disease  (anemia) 3) Eating too much of kshara (soda products) sour spicy heavy food regularly developes swelling. 4) Regular daily intake of curd 5) Habit of eating clay, mud, dirt, multani mitti, raw chuna, geru etc developes swelling. 6) Regular intake of dry vegetables (उसरी) 7) Previous histroy of untreated piles 8) No exercises or little physical work. 9) Attack on important organs body parts by injury or in surgical procedures or by other way developes swelling. 10) Abortions , miscarriage forcefully or naturally developes swelling. 11) Non following of sutika paricharya after pregnancy is also very important cause for swelling. Non suitable food in swelling 1) All types of non veg 2) Dried vegetables (usari) 3) Avoid new grain is very important 4) Maida Products 5) Curd, milkshake fruitsalads etc developes swelling 6) Jaggary products 7) Sesame food products 8) Food which takes long time for digestion. 9) Alcohol intake 10) Salty food, Buiscuts etc 11) Sprouts mataki etc 12) Eating pathyakar (eatable) & Non pathyakar (non eatable food) 13) Eating non suitable food 14) Eating vidahi food like fermented food, curd etc 15) Day time sleeping Treatment changes according causes consult ayurvediy consultant for permenant answers