1. Home
  2. Consult with a doctor

  3. Swelled both palm muscle and verypainful

Swelled both palm muscle and verypainful

2018-10-21 01:12:52
Dear Sir/Madam when I lift or doing heavy load or work both palm muscle swelled and it's paining very hard. 1 months ago I take shelcal 500mg it became normal and when I leave it problem became starts again.
68 Views

Answers (4)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Avoid heavy weight exercise. Meet physiotherapists near you

Answered2018-10-22 05:48:58

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+118
Consult with a doctor
Online now
Consult Now
Use ice pack for reduce swelling. Do hand exercise like stretching, and with hand gripper and by ball.

Answered2018-10-21 05:35:33

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Gentle Stretchingof Hand Muscles. Ball exercises. Wrist Exerciser.

Answered2018-10-21 05:09:42

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Use icing over the swollen area. Do exercises of hand muscles specially intrinsic muscles. For this better u meet the Physiotherapist near by. Also avoid lifting heavy weight.

Answered2018-10-22 14:32:16

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How to Train Your Muscles

Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

Tips to Prevent Muscle Soreness Before Workout

Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

8 Easy Tips to Prevent Sore Muscles

Ms.Swati Kapoor

First, let us tell you why muscles become sore after working out?Whenever you engage in an unusual level of physical act ... Read more

The Secret to Better Muscle Growth

Ms.Swati Kapoor

Many people spend hours at the gym lifting heavy weights, expecting it to be the only way to build muscle mass. But it i ... Read more

Squats: Magical Exercise for Stronger Glutes and Hamstring

Dr.Amrinder Kaur(PT)

Squats are one of the most common functional movements of our body. people having difficulty in performing squats are ge ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.