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Supplements anything?

2024-11-27 05:49:39
Hello respected doctors, my question is ... is there any other supplements for general mental wellness? i mean any suppliments other than  Theanine, Ashwagandha?
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Supplements containing omega 3 fatty acids, l arginine, coenzyme q10 can boost up brain functionality.consult online for further assistance on the same
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Dr Tejaswini Billa psychiatrist

Answered2024-12-17 17:02:05

YESNO

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Hi.. vit D, magnesium, zinc , Omega 3 fatty acids etc are good for mental health. However if there are some serious issues, you need to take medicines.
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consult online for further evaluation and management

Answered2024-11-30 05:41:56

YESNO

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