HELLO,
SEVEN SEAS COD
LIVER OIL (MERCK)ONE AT NIGHT.
CRUSH CINNAMON , YOU CAN TAKE WITH BLACK COFFEY ONE,TWO PINCH.AFTER WORK OUT, WITHOUT
SUGAR.
GREEN TEA IN PLACE OF TEA WITHOUT SUGAROR WITH EXTRACT OF STEVIA ONE TO TWO DROPS.A NATURAL SWEETNING AGENT.
GINGER, TURMERIC WE INDIAN TAKE THEM WITH REGULAR COOKING.
PROTEIN IS WHEY PROTEIN WITH MODERATE EXERCISE ONE SCOOP WITH WATER . THESE ARE REGULAR THINGS NO EXTRA THINGS, YOU HAVE ASKED OR NO INTERACTION WITH ONE ANOTHER.
O.K, BYE.