Hi,
I am 40 years old. I had today done the Diabetes screening test for myself. The report has come up as this: Fasting is 99, PP is 102, eAg is 131 and the hba1c is 6.2%. Please suggest me if I could bring my hba1c to normal range without any medicine or not. Also, I would request to give suggestions related to basic diet and exercise duration along with type.
Thank you.
Exercises, yoga,meditation help alot.avoid fried ,bakery preserve food items.include green vegetables, lean protein and water in your daily diet. No stress
We are shocked to find that his sugar level goes up at this stage ppbs. Fasting was at normal range, but
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