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Sugarfree consumption

2021-04-03 11:44:17
Hello Doctor, Can I consume sugarfree if my sugar levels are little higher and I am not diabetic. I was advised to maintain a proper diet.
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Answers (1)

Sugar free can cause problems with memory in the longer term , and some sugar free substitutes can elevated sugars. Therefore, if you absolutely have to, would recommend using plant based sugar substitutes in place of sugar.

Answered2021-04-03 12:34:18

YESNO

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