HE LLO, IS IT FASTING?OR RANDOM FAST UNG SHOULD BE 125. FIRST THREE MONTHS DIET, EXERCISE TO CONTROL. DIET CONTROL MEANS NO SWEET, POTATO, RICE TWO CHAPATI GREEN VEGETABLES, CURD FATLESS, DAL ONE SMALL BOWL RICE. BEFORE LUNCH N DINNER BIG BOWL OF SALAD TWO-TIMES. IN EVENING ALSO LIKE WISE . IN BREAKFAST ONE CHAPATI AS SUCH, WITH ONE GLASS OF FATLESS MILK, ONE FRUIT . SEASONAL.OR UPMA WITH LEAST OIL, POHA. BRISK WALK FOR FORTY MINUTES FIVE DAYS IN A WEEK. MEASURE BLOOD SUGAR AFTER ONE MONTH OR BIMONTHLY. O.K BYE ,CONSULT A DIABITOLOGIST.