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Sugar intake

2025-03-26 15:09:41
I am trying to lose fat and cut down sugar , due to liver issues can jaggery be its substitute..? ...
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Answers (10)

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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Answered2025-03-28 11:11:36

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No both r high calories. 

Answered2025-03-28 06:14:36

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No,both sugar and jaggery has almost same calories.

Answered2025-03-28 03:15:59

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Jaggery has same calories like sugar To cut down fat or fat loss then your substitute should be stivia or nothing Jaggery, sugar, honey one and same for calories intake and blood glucose level

Answered2025-03-28 01:31:07

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Answered2025-04-05 06:26:41

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Brisk walk 30 minutes per day. Diabetic diet. Fibre rich diet.

Answered2025-03-29 08:12:14

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Need few more details. Kindly consult for further evaluation.

Answered2025-03-28 03:51:15

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-03-28 02:56:41

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Need few more details kindly consult

Answered2025-03-28 02:46:12

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No jaggery is sucrose which is just another form of sugar . It is healthier than sugar but not an option if you want to cut down sugar.

Answered2025-03-28 01:49:06

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